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In a 2014 study on adolescent males, black seed improved cognition, mood and decreased anxiety after previous studies found anti-anxiety, anti-depressant and anti-fatigue effects in mice.
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In biomedical literature, over 536 research papers on "Black Seed" have been published to date. Black Seed's nutritional and therapeutic values have mostly been attributed to thymoquinone, nigellone and melatin in restoring hormonal balance, enhancing immune function and reducing inflammation including other human health benefits. Most importantly, consistent use of Black Seed significantly improves brain function associated with cognitive function, depression, epilepsy, memory and also prevents inflammation because they are especially loaded with polyunsaturated fatty acids, which are essential for protecting nervous system against any neuronal injury and/or disorders. .
Black seed can be take in seed or oil form. It also makes a lovely tea.
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Black seed oil and many black seed products are available on my shop. Comment or DM for more info. .
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